The Kettlebell Warrior Workout
Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started! #workout #morning #exercise
Hair Mask: Avocado, Egg, Olive Oil. I add a little bit of Honey as well, rinses out great and leaves hair feeling healthy
Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.
100 ways to burn one pound of fat with how much you need to do each exercise. It might be easier than you think! #fitness #exercise #weightloss
I can't bear to look at myself anymore. I have failed as a husband and friend. I will never know a love as good as yours, you will always be my one and only.
