The Kettlebell Warrior Workout
Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started! #workout #morning #exercise
Hair Mask: Avocado, Egg, Olive Oil. I add a little bit of Honey as well, rinses out great and leaves hair feeling healthy
Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.
Want a flatter sexier stomach? Then try out these ab toning exercising this weekend. Re-pin now, try later.
100 ways to burn one pound of fat with how much you need to do each exercise. It might be easier than you think! #fitness #exercise #weightloss
