You must take care of yourself, or you are no good to anyone else. Don't ignore how you feel in hopes things will improve or it will go away. You feel that way for a reason, and if you can do the work to figure out why, you will be so much better for
Ok so this girl just sent me a pin saying my picture was fake. Uhh I told her it wasn't and now she's sending me all kinds of hate and telling me I'm as ugly as hell. Crap u think I don't already know that? That I don't tricking look in the mirror
12 Ways We Sabotage Our Mental Health | Avoiding exercise Why it's harmful: In addition to keeping your body in shape, physical activity plays a key role in propping up mood; it can even help ease the symptoms of depression and anxiety, research sugg
"Keep people in your life that truly love you, motivate you, encourage you, inspire you, enhance you and make you happy. If you have people who do none of the above. Let them go!"