Impatience will get you nowhere, fast. If you insist on being in a hurry, you'll move very quickly -- and often get nowhere. Take a breath. Relax. Find your peace. + Neale D. Walsch
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th